Sheri Gaynor - Sheri Gaynor

Thrilling Announcement!

I am SO incredibly honored and thrilled to announce that my proposal was accepted and I will be teaching at the International Equine Summit! Thank you Shelley Rosenberg! Not only […]

Costa Rica- Part 4: Returning to Self

To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, […]

Costa Rica Adventure, Part 3- Authenticity Over Perfection and the Willingness to be Vulnerable

Love is born from a great, vulnerable daring “YES,” after an unbearable silence. ~ Michael Xavier Gypsy Spirt Outpost, Leaves and Lizards Eponaquest Adventure, Arenal, Costa Rica with Shelley Rosenberg […]

Part 2-What Happens in Costa Rica…stays in Costa Rica!

“Life is either a great adventure or nothing at all.” ~Helen Keller This was the quote on the cover of the binder I chose Day One, at the Eponaquest Adventure […]

Gypsy Spirit Outpost-Arenal, Costa Rica

I am writing from the open air covered porch in beautiful Arenal, Costa Rica! Toucans and parrots sit in the bird feeder sharing bananas and papayas with the turkeys. The […]

How one Menorah Brought me Out of Hiding. | elephant journal

And so the elephant journal expanded version of yesterday’s story just arrived with these words… Dear Sheri, Thanks for sharing your words with us! This was beautiful! I’m so glad […]

First Night.

First night. My ancestors. I was in my early 40’s when I asked my mother to find me a menorah. It made her “kvell,” when I asked. She was so […]

Healing Hearts with Horses: Veterans & PTSD. |elephant journal

Today’s Bliss: My elephant journal story has been published. In light of the state of our world today, this story was written from my heart and soul. Today I invite you […]

Healing Hearts with Horses – PTSD and Veterans

I found the video in this post today and it brought me to tears. This week I had what can only be described as a Spirit driven encounter with a […]

The Coat of Many Colors…A Short Story for Your Day…

He glides through the town with the greatest of ease, an urban bedouin, a bull dog bedecked in a jesters collar, his faithful companion. His bi-wheel chariot, both abode and […]