A Love Letter to mySELF and to Solo Flyers Everywhere

Dear SELF, Today is Valentines Day, the day of love and lovers. Despite the hype, officially speaking, the day bears the name of St. Valentine, martyred and buried North of Rome. As if being a martyr wasn’t bad enough, to make matters worse, he was removed from the General Roman Calendar in 1969 and entered into […]

Turnout Creative

I have had the pleasure of getting to know psychotherapist Courtenay Blackwell Gueta, owner of Turnout Creative and Turnout Counseling. We are kindred spirits, MSW’s who contest the nomenclature therapist.  Courtney calls herself a, “change agent,” and I have to say, I like that a lot! I was honored when she wrote to me to […]

Clinging to the Core..

I felt a deep need to share this writing with you today.  It is a copied article from The Daily OM (they have no share button unfortunately). Hopefully I won't be going to jail for this… January 31, 2012Clinging to the CoreWhen Our World Falls Apart When external factors shift we have an opportunity to […]

Today’s Awakening…

© 2011 www.sherigaynor.com. all rights reserved.  Today's Awakening: Go Forward With Courage When you are in doubt, be still, and wait;when doubt no longer exists for you, then go forward with courage.So long as mists envelop you, be still;be still until the sunlight pours through and dispels the mists— as it surely will.Then act with […]

The Child’s Eye Photo Project Debut

CCAH Gallery Exhibit — July 2011 “The Child’s Eye, Artistic Expression Through Photography” Opening:  July 1, 2011, 6pm Tuesday-Thursday, 9am-5pm Free R2 Gallery CCAH Center for the Arts, 520 S. 3rd, Suite 9 THE CHILD’S EYE PHOTOGRAPHY EXHIBIT AT CCAH — JULY GALLERY EXHIBIT  June 24, 2011 (Carbondale, Colo.) – Building community through art, the Carbondale Council […]

Yum! It’s First Friday’s at The Spark!

    Painting by Rochelle Norwood  First Friday's Gallery Showing and Bake Sale with artist Rochelle NorwoodTime: 6-8pmPlace: Creative Spark Studio at the 3rd St. Center, Suite 15 The Skinny: Artist and art teacher Rochelle Norwood will be hosting a bake sale to raise funds to purchase additional sewing machines for student use. The machines will […]

Music Together and Art at The Spark!

Annie Flynn of Music Together and Sheri Gaynor of Creative Spark Studio, have joined forces, for a special winter Family Playshop…Music Together and Art.  Allow your child to lead the way "home," back to your true creative essence, as together you explore through music, instruments, color and storytelling.  No previous experience required…as always! Begins in […]

Lost Your Authentic Creative?

Have you lost the artist who you were born to be? Would you like to reconnect with her/him? Spend some time with kids, they will be your greatest teachers.  Today I volunteered with Nanette Weinhold's 5th Grade class, at the Carbondale Community School, as part of the Roaring Fork Studio Tour visiting artist series. What fun! […]